FUNDAMENTALS JIU JITSU

MONDAY 6PM - 7PM
TUESDAY 6PM - 7PM
WEDNESDAY 6PM - 7PM

In the Fundamentals Jiu Jitsu class you will learn all of the basics and Warm Up Series (A-H) that form the 10th Planet JJ System. The class is one hour in duration and covers an active warm up followed by break down instruction of the warm up series for the day.

You will be paired up with a buddy to practice and drill the warm ups. This class is attended by all beginners and is where you start in your training journey.

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MUAY THAI / KICKBOXING